Procrastination is the thief of time - goes a well known idiom! So what to do? Well, have tomatoes😀😀
Yes, you read that right! Have tomatoes i.e. follow the Pomodoro Technique. (Pomodoro is Italian for tomato. 🍅)
This popular time management method asks you to alternate pomodoros — focused work sessions — with frequent short breaks to promote sustained concentration and stave off mental fatigue.
Try the Pomodoro Technique if you...
🍅Find little distractions often derail the whole workday
🍅Consistently work past the point of optimal productivity
🍅Have lots of open-ended work that could take unlimited amounts of time (e.g., studying for an exam, research for a blog post, etc.)
🍅Are overly optimistic when it comes to how much you can get done in a day (aren't we all 🙃)
🍅Enjoy gamified goal-setting
🍅🍅Really like tomatoes
Also, check out 5 Top Rated Books on Time Management....
1) Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book by Thibaut Meurisse (Author), Kerry J Donovan (Editor)
2) Do It Today: Overcome procrastination, improve productivity and achieve more meaningful things by Foroux, Darius
3) Think and Grow Rich by Napoleon Hill
4) Hyperfocus by Chris Bailey (Author, Narrator), Macmillan Digital Audio (Publisher)
5) Powerful Focus: A 7-Day Plan to Develop Mental Clarity and Build Strong Focus (Productivity Series Book by Thibaut Meurisse (Author)
